My Description of the Flow State & Runner’s High
My Musings
May 1, 2017
Quite a few of my friends know that I’m big on the concept of flow state. I’ve touched upon this topic in past posts, and recently I’ve started to think about it more as I continue to evaluate the things I enjoy doing and why I enjoy doing them. What is flow? The term was coined by psychologist Mihaly Csikszentmihalyi and describes “the mental state of operation in which a person performing an activity ...Read More